Inline Skate Course

Inline Skate Course - Medium lunge turn with more weight on the front skate 70%. Parallel turn with more weight on the front skate 60%. • bend the knee of your support leg until the kneecap covers your toes. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Test slide in backwards lunge (aim for quiet “sshhh” sound). Roll to a stop in scissor on the grass. Full lunge turn (80% or more weight on front skate). • point your back foot inside your skate (ballet point). Full lunge turns varying the size of turn by varying the speed Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac).

Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). • balance on an outside edge on the front skate. Parallel turn with more weight on the front skate 60%. Full lunge turn (80% or more weight on front skate). • push your shin into the top ankle strap. • point your back foot inside your skate (ballet point). Medium lunge turn with more weight on the front skate 70%. • bend the knee of your support leg until the kneecap covers your toes. Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac).

SKATEBOARDING & INLINE SKATING PROGRAM

Full lunge turn (80% or more weight on front skate). • bend the knee of your support leg until the kneecap covers your toes. Medium lunge turn with more weight on the front skate 70%. Skate faster focus points 1. • push your shin into the top ankle strap.

BMW BERLINMARATHON Inlineskating 2016 BMW BERLINMARATHON Inline Skating

Full lunge turns varying the size of turn by varying the Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Roll to a stop in scissor on the grass. • put your weight on the ball of the support foot. • bend the knee of your support leg until the kneecap covers.

Roller skating classes for kids, mums, families Yarraville, Preston

• balance on an outside edge on the front skate. • put your weight on the ball of the support foot. Full lunge turn (80% or more weight on front skate). • put 95% of your weight on your bent front knee. Parallel turn with more weight on the front skate 60%.

Learn to Skate Kids Inline Skating Lessons kidslah

Test slide in backwards lunge (aim for quiet “sshhh” sound). Parallel turn with more weight on the front skate 60%. Full lunge turns varying the size of turn by varying the speed Skate faster focus points 1. Parallel turn with more weight on the front skate 60%.

Find Inline Skating Lessons and Training Options

Medium lunge turn with more weight on the front skate 70%. Parallel turn with more weight on the front skate 60%. • bend the knee of your support leg until the kneecap covers your toes. Full lunge turns varying the size of turn by varying the speed Full lunge turn (80% or more weight on front skate).

Inline Skating

Full lunge turns varying the size of turn by varying the Medium lunge turn with more weight on the front skate 70%. Parallel turn with more weight on the front skate 60%. • balance on an outside edge on the front skate. • bend the knee of your support leg until the kneecap covers your toes.

Skatefresh Inline Skate Courses Learn Inline Skating Online

Full lunge turns varying the size of turn by varying the speed • point your back foot inside your skate (ballet point). Roll to a stop in scissor on the grass. Full lunge turn (80% or more weight on front skate). • put your weight on the ball of the support foot.

Bintaro Inline Skate, Rolling Safe Rolling Fun Smart Bintaro

Full lunge turns varying the size of turn by varying the Full lunge turn (80% or more weight on front skate). Full lunge turn (80% or more weight on front skate). Shift weight a little more to back knee (from 60% to 80%). • put 95% of your weight on your bent front knee.

Roller Skate Lessons Skate The Foundry

Parallel turn with more weight on the front skate 60%. Full lunge turns varying the size of turn by varying the speed • put 95% of your weight on your bent front knee. Roll to a stop in scissor on the grass. • push your shin into the top ankle strap.

4 Exercises To Improve Balance On Inline Skates iSportsWeb

• bend the knee of your support leg until the kneecap covers your toes. • put your weight on the ball of the support foot. Low backwards ready position (up to 10 metres). Skate faster focus points 1. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as.

Low Backwards Lunge Position + ‘Tap Tap’ (To Test If You Are 80% Minimum On Support Leg).

Full lunge turns varying the size of turn by varying the speed Full lunge turn (80% or more weight on front skate). Medium lunge turn with more weight on the front skate 70%. Skate faster focus points 1.

• Put Your Weight On The Ball Of The Support Foot.

• bend the knee of your support leg until the kneecap covers your toes. • put 95% of your weight on your bent front knee. Medium lunge turn with more weight on the front skate 70%. Full lunge turn (80% or more weight on front skate).

• Balance On An Outside Edge On The Front Skate.

Low backwards ready position (up to 10 metres). Parallel turn with more weight on the front skate 60%. Shift weight a little more to back knee (from 60% to 80%). • push your shin into the top ankle strap.

• Point Your Back Foot Inside Your Skate (Ballet Point).

Full lunge turns varying the size of turn by varying the Parallel turn with more weight on the front skate 60%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Test slide in backwards lunge (aim for quiet “sshhh” sound).